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A neurofeedback training session


A neurofeedback training session typically lasts about 33 minutes. As the session starts, you will hear music play through headphones and perhaps watch relaxing geometric images gently morph across a computer screen or just relax, read a book, play a game or with lego or even sleep. You don’t need to focus on anything. You will hear occasional “skips” or interruptions in the music – this is the signal that prompts your brain to “reset” and optimize itself. At the end of a session, you will most likely feel less stressed and more mentally clear. It is unlikely you will experience any negative after-effects as NeurOptimal® does not artificially “push” the brain in any specific direction.

Home Users:

You find a comfortable quiet location at home or in the office

You attach the sensors to your head and ears (you quickly learn to do this and full support is provided to learn this)

You choose your music or movie

You spend 33 minutes listening to music, watching a movie , reading a book or having a snooze!

Nothing is required of you – all of the learning and changes happen unconsciously

You’re ready to go!

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