WHAT HAPPENS IN THE SESSION?

A neurofeedback training session typically lasts about 33 minutes. As the session starts, you will hear music play through headphones and perhaps watch relaxing geometric images gently morph across a computer screen or just relax, read a book, play a game or with lego or even sleep. You don’t need to focus on anything. You will hear occasional “skips” or interruptions in the music – this is the signal that prompts your brain to “reset” and optimize itself. At the end of a session, you will most likely feel less stressed and more mentally clear. It is unlikely you will experience any negative after-effects as NeurOptimal® does not artificially “push” the brain in any specific direction.